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Da kann dann auch der Freund nichts mehr machen. Es Beatrice Egli Pornos einen Paradigmenwechsel in unserer Gesellschaft. Die Übergriffe fanden statt in einem Zeitraum von mehr als vier Jahren. Dann würde ich auf das Kind zugehen. Papa, his coven, and employees, all strive to give their clients the best experience possible and also wish to stay open and honest about procedures behind the scenes. Giving our clients the highest level of commitment, work, and products is something that shall continue. This is "Layla Martin - Penis Massage Experiment" by Studio Sage on Vimeo, the home for high quality videos and the people who love them. (🔴Live)👉GTA5 New update Car show/Car meet come join and show off your car/PS4 👈 - Duration: 2 hours, 21 minutes. Enjoy the ease of ordering delicious pizza for delivery or carryout from a Papa John’s near you. Start tracking the speed of your delivery and earn rewards on your favorite pizza, breadsticks, wings and more!. Penis Stones - geological formation made from lime stone in Raja Ampat, Papua Barat, Indonesia. While you touch it your potency will Tomatoes and cucumbers on white background in the form of penis.

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I didn't see anything, but he knew we were coming Then I realized that he was drunk. He rarely drinks and to be drunk by noon was totally not normal.

So we ate and a huge storm was coming. I told my hubby to take max home on the four wheeler and I would pick up the food and stuff because his dad was so drunk and that I would drive his home.

My Hubby left and now I'm left with a man I thought I knew and someone who thought of me as a daughter, not quite. I told him, "alright we have to go a huge storm is coming" he just didn't want to leave.

He starts talking about how good it was to be naked in the woods and feel free. I said, "yeah, i'm sure it feels good, but we need to go like ASAP.

I said ok that is enough lets go. He then started talking about how he wished I would just look at his penis. I told him, I don't need to see that.

He continued to stay that since I don't want to see it that I am ashamed of it. I said, I'm married to your son and have no desire to see your stuff i said it nicely.

The storm is literally here, it is pouring. He stood up from the chair he was sitting in and just dropped his pants and sat back down.

I about died. I instantly turned away and staired out in space. He then started getting mad at me. I didn't understand. He then said that I don't care for him and since i won't look at him I don't care.

So, i looked at his eyes and said I care, but I don't thing your son would appreciate his dad showing me his stuff. He kept trying to guilt trip me as he is pulling and tugging on his balls and penis.

As this is happening my husband calls my cell and asks if we were coming. I said, yeah. We are coming I couldn't tell him. My husband already has issues trusting men.

He had his dad the only man he could actually trust and now HE has totally crossed the line with me and now has disrespected his son.

I then told his dad that we have to go, pull your pants up. I went in the truck and waited for him. He eventually stumbled to the passenger door. As he gets into the truck I noticed he had NO pants on.

My head was spinning and to top that off. I pulled into the his garage and was praying my husband was not going to come over to help.

I told his dad to go inside and go to bed even though it was about 1pm. As I was ready to get out of the truck he said I have a question as he is tugging on his stuff.

I instantly said NO, NO, NO! He then proceeds with.. I said, " I know john would be very upset with you if he knew this.

I said, he in the house i'm going home. You can get the stuff in your truck later. I didn't want to be rude, cause god forbid he might do something stupid to himself once he realized what the hell he did.

I literally ran across the yard to my house and just was blanked faced as I walked in. My husband asked what took so long. I didn't tell him at first, then I just started bhaling.

I told him and he was shocked and looked pretty pissed off. I didn't feel comfortable with my hubby going over there to talk to him, considering bob was drunk and possibly sleeping by now.

I would just be doing something and cry. My husband came home from work and I started crying uncontrolable. That is when he said he was going to talk with his dad.

He went and the end result is that his dad said he had no idea what my husband was talking about. When my hubby can home and told me this I was furious.

SO then, I went with my husband over there and talked with him. He saw me and started crying. Really you don't remember, but your crying..

So i told my hubby to get out so I can talk with him. He said sorry and that I don't need to see no dirty old mans junk. I told him I woun't come around unless he is dressed, stops talking and making perverted remarks about me or other women.

I told him this has to stop. I told him there are communities that do this, if this is what he needs, or medication for depression or something to help him.

He laughed, i don't need meds, i'm fine. I didn't come around for about 2 weeks and I avoided him with all cost. OVer the past month I invited him over for dinner once, because he cried to me that it is sooo lonely with out my son and him coming to visit everyday and he is soo sorry.

But, of course the comments are coming back, he starts at women and is just rude and inconsiderate. He doesn't say anything about me anymore.

We were at a town fish bowl that we go to everyyear. We were eating our dinner and he sees these group of highschool girls and starts commenting "just not fair, just not fair.

He states, "that those young girls have such nice legs. I said, " that is how old men get into trouble" thinking this would make his stop talking or realize what is doing, but no he keeps going.

My husband just made a look at me and I wish he would have told his dad to shut up. Yes, to thing they are pretty is one thing, but to stare and talk about them like a piece of meat is just WRONG.

THen one of my friends can with another couple. SHe had fake boobs and she wasn't showing them off, they were covered.

Of course Bob, takes his glasses and slightly lifts them up while staring at her breast and says. My husband went to talk to his dad last night about this and Bob feels that nothing was wrong about it.

He said, well i should just stay home.. My husband then informed him that the lady with the boobs had breast cancer and that is why she has those fake ones.

He said, "so, they look good now. I take him to all of his doctor appointments because he likes another pair of ears and I am a nursing student and would like to know what is going on with him since he is my neighbor.

He said, I don't need her to make me dinner anymore, take me to the doctor or anything. Im done. I am pretty sure he is pissed at me, but I am sick and tired of this.

Why does he do this? SHould I go talk with him and just tell him what I think? I was so grossed out about him loooking and commenting about the little girls.

I want to get prego again and if I have a daughter and he even so dares to look at her this way I don't know what I am going to do.

One last thing, bob works for a farmer and the farmer has 2 daughters 13 and My fatherinlaw usually drives semi and the girls always drive with him, only one at a time no room for two.

I question if he is vulger with them I could only assume since he has a naked calendar sticky think in his trucks and has told me the one girl asked why he has that in there.

I know they like riding the fourwheelers throught the woods and that is the only way they are allowed in our woods, because we don't let anyone in there other than us ride because of the liability of someone getting hurt.

Anyways, when they come over they call me for me to come over they only have came over 4 times, but it just is not right.

I come out with my son, but it just seems weird. He told me infront of one of the girls that he loves when she comes over.

Get me to feel guilty that he is alone and wants company. Wishing you all the best. This article was so enlightening. NO ONE ever explained this to me.

After almost 2 months of extreme pain, I met a physical therapist who identified this as the issue and has been working on this muscle for 6 weeks now.

Thank you so much for writing this article and helping us understand why our bodies do what they do. My husband was experiencing pain in his left hip, across his lower abdomen and down the front of his leg.

Also had low-grade fevers. MRI showed nothing but the CT scan found a large large orange-size abscess in side his muscles. They drained it and he immediately was pain free and could flex his left leg moving it up to his chest.

The abscess had 3 bacteria in it and he has been on antibiotic infusion for the past week. He will do this daily for 3 or 4 more weeks.

They removed the drain last Thursday. It can be life threatening if the abscess leaks into the body. I am wondering if what happened to your husband is happening to me right now.

This is something I was looking for since many years, but had no idea what I need to know. Really awesome and worthy article.

This is such a well written and very informative article. Thank you so much for sharing this. I have been suffering from chronic back pain and crippling SI joint dysfunction for 6 years now since the birth of my first child.

Countless hours spent with massage therapy, chiropractor, naturopath physiotherapists, professional fitness trainer, Xrays and an MRI.

This article gave me more answers and enlightened me more than all of those combined. I really believe this is the missing piece of the puzzle I have been missing all this time.

Great info! I have suffered greatly for the last 25 years after a violent attack, with sever low back, pelvic and leg pain. Also have bowel issues of unknown cause over the last few years.

All therapy caused more damage than helping. This is what I will be discussing with my Dr. Again great article. Peter Austin RN. Hi my name is Leslie and I have been reading up A lot about the psoas muscle over the last year.

About 4 years ago, while also going through a terrible divorce. I started seeing a doctor who took xrays of my hips and legs which came back one leg was longer than the other and also my hips sway back.

I started doing yoga and physical therapy and it helped a little but it never went away. I would try to run and within a mile or two I would have to stop and walk because i felt like I was dragging my leg and I was about to fall over.

I backed off for a long time and cross trained more. After a year off I tried to run again and it was even worse. I have a massage therapist who says my psoas is super tight and it feels like a ball.

I have gone from an advid runner to having a hard time on the elliptical. I miss running. What else can I do? Any suggestions would be greatly appreciated.

Hi Leslie Have you tried TRE — Trama Release Exercise? I tried TRE 3 days ago and I might be onto something.. Have been trying all kinds of techniques on you tube for Psoas release, I tried the Trauma Release for Psoas and I agree, it did help, and the pain is still there but different.

I will try it again today, but I am also experiencing great pain in my right buttocks when I stand up from sitting.

I agree with Max that TRE might be helpful. I would also highly recommend doing the Egoscue exercise called the Supine Groin Progressive in the Tower.

Hello, Congratulations on an completely fascinating, thorough and revealing article. Your post explains the reason for the emotional release the clients also experience.

Thanks again. One thing I would add is it is possible for one psoas to be more tight than the other. This causes a spinal twist and an ache in the opposing hip.

Many therapists spend a lot of time releasing the painful spot but not the cause, which is the opposite psoas. The cause for such tightness is commonly, vacuuming right or left handed only.

Ken Melbourne Australia. Thank you — I love this article. I have quoted you and your website on my site as I think this information is invaluable.

I am seeing a scary trend in gyms around the world of encouraging us to contract this muscle further through bad form! Thanks Kelly.

Northrup, In early January I had some back surgery on my L4, L5 disc replacement and fusion. I thought I would get better but I am having more issues then I started with.

I have had to have 4 MRI since then and lot of lab work because my continues problem. As my surgeon told me all my consistent pelvic pain and leg pain and legs wanting to go out, side and buttock pain is not consistent with problems after surgery.

He suggested I should see a gynecologist. He showed me the MRI there was a large sac of fluid collecting around the replaced disc and it said there was inflammatory changes extending into and involving the left psoas muscle.

The report also states Differential consideration include inflammatory changes due to recent surgery, and early infectious process.

I was then told by surgeon that they say that to cover there butt and that is why they say this? But is is really post surgical swelling?

I am wondering as I search for why I am still in pain and I have been sent to RA doc,infectious disease doc, and allergist and next I am going to a pain management doc in his practice, I am concerned about the side incision weather any nerves may have been damaged or if there was any damage to the psoas muscle?

Because I am not getting any real answers I am not a doctor but I am trying to figure out what could have happened so it can be fixed.

Tired of being in constant pain. Any thoughts? I think this surgeon thinks I am crazy that I have continued pain. I have had the low back pain for years but now have groin area and hip pain with sciatic pain sometime down my thigh…alternating right and left.

I am unable to lift my leg to get into a vehicle. I am unable to get into bed because I cannot lift my legs. I have seen a score of doctors but they only want to do one thing — usually the fastest procedure with the most profit.

I had the same thing for 3 months. Through Gods grace I met a gal in Walmart with a brace on, we got to talking and she told me about Synergy Release technique.

I went for a session and in one 3 hour period experienced more relief and got straightened out, than any doctor, who never touched.

Just said I needed joint replacement and maybe I had lower spine issues. I had all that, but due to a very tight Psoas muscle.

On my way to recovery now. The people who do this technique are few and far between but I would google it to see if anyone in your are does it.

Otherwise some good exercises on U-tube, but I needed professional help. Chiropractors may be able to help. I have a spinal injury and was left with tone in my leg.

After my last surgery I realized I have tone in my Psoas. Try bowen technique- a good practitioner will help you with this in a couple of sessions.

Google Pingpingbowen bowen therapy. Or find one near you — go to Bowtech website. I had a hip replacement 3 years ago and 6 months later went on a cruise.

Unfortunately I climbed the stairs instead of using the lift and got bursitis. On returning home my doctor referred me to a physio.

I had treatment for 3 months to no avail. Cortisone injections help but go not last. The orthopaedic surgeon requested a MRI and his opinion is that I need to have the psoas muscle severed.

I am in a lot of pain, lower back and buttock. Problem getting into a car and out of a chair etc. Please can you give me some advice as I am reluctant to have the operation.

Many thanks. Oh my God. It sounds like we have similar cases. I am likely having my psoas tendon released later this summer. Can you please reach out to me and let me know how you do, if you have the surgery?

Here is my email Mary. I would search you tube for exercises and search out natural therapies. Can I ask, if this muscle is tight can it cause a feeling of shaking internally and weakness in that area?

Northtrup, I injured my self 30 years ago doing situps on a roman chair with a weight on my chest, I am a man not a woman and saw this by chance.

But like you said if I get angry or stressed or jump rope it gets sore. Could it be I ripped the psoas?

If so, what is the cure? It hurts a lot anytime I life heavy objects. I had many doctors check for hernia and found nothing. Please help if you know what it is?

Is it a muscle or a group? Also, I am confused about the tendons or ligaments. I had an abscess in my psoas muscle about two years ago.

It was the size of a golf ball and was mersa. I was hospitalized for a week and the abscess drained. Treated with antibiotics because of mersa for six weeks through a pick line.

I was in a lot of pain, I could hardly stand straight for weeks. I still have times I hurt the same way and then it will go away.

It hurts to walk,get up from chair and sit down. Could this have cause permanent damage to the psoas? In January , I had a urethral re-implantation with a psoas hitch.

The following morning, when I woke and stretched my leg, it felt like someone had rammed a red hot branding iron down the whole length of my leg.

Ever sense, I have had numbness and pain down the inside of my left leg and back pain has continued to get worse. My orthopedic is now wanting to do an epidural nerve block.

My knee constantly feels swollen or like it is filled with fluid. I am wondering if my problem is a result of something done during the surgery that may have damaged or pinched the femoral nerve and that is what is causing my problems.

What are your thoughts. Great article Dr Northrop. I thought it was written by a chiropractor because of the detail to spinal and pelvic alignment until I realized you were Christine, I love your books btw.

Chiropractic care really benefits these issues as well as acupuncture and are a great adjuncts to your other recommendations.

Thanks for sharing. I am honored by this comment. I am reading Aging Backwards by Miranda Esmonde-White and saw her exercise for stretching the PSOAS muscle.

Because I have never heard of it, googled it and came upon your website. Love your shows on PBS. Love all the info here. I thought the duck butt had to do with my particular body type Dr.

Elliot Avravanel sp.? Now I have some way of correcting them. Have recently gone no contact with my family due to CPTSD sexual abuse, NPD father, BPD mother, family in denial and my daughter and I are in therapy.

I have been learning about food, eft and anything else that can help us get better to minimize or avoid taking drugs. Thanks so much for this info and all you do to get it out there.

You are truly changing the culture by empowering women and making the knowledge your provide more acceptable.

But, then, men are more active animals. Education and healing should be more of what women do naturally. Have you come across TRE, work developed by David Berseli.

It involves releasing trauma gently by trembling the psoas. Fascinating and very effective. Yes, I came across TRE 3 days ago. I tried TRE on myself for the first time and its seems effective so far..

Its very early to say on TRE but it looks promising…hoping its my way out…I think its my psoas but I cant find anyone confirm, all i can do is work on it diaphramic breathing.

I rarely get relief. Thank You. Wow this article really made an impact. Ive practiced Ashtanga Yoga for four years. After the second year i practiced enough and progressed to a point in which i realized my psoas muscles in a way i never had before.

I would run to my mat sometimes in order to work them, and stretch them. I have become more stable and balanced then ever.

I have far more strength than i ever imagined; I can climb straight up a tall tree by gripping it like a bear and corkscrewing upwards!

I have been interested in these muscles since then and this article is fantastic! It has taken me this long to get to reading this Psoas article.

I absolutely KNEW I would benefit from what you had to say. I am joining the chorus in THANKING YOU for this information and will start putting it into use THIS DAY.

As a Massage Therapist of 25 years — I obtain regular bodywork for myself — knowing how important it is for any body. LOTS OF LOVE for all you do for women.

I highly recommend The Alexander Technique to your readers. There is a strong connection between the way we think about movement and the way we habitually execute movement.

An Alexander teacher can guide our thinking and our movement into a totality of mind-body connection and coordination — our head in relation to our spine and the balance of our pelvis in relation to our legs.

Thank you for the excellent article and the opportunity to hear and share responses from your readers. I was given internal pelvic radiation due to endometrial cancer.

Also after a hysterectomy, I had external radiation. After all of these treatments about a year later I developed a pain just under my right buttock.

I had a bone scan of which I was told showed something to be there, but it was not cancer. This pain has been with me since a year ago and my doctor says to have a pelvic CT scan done.

I do feel pain in my hip and knee, and if I sit for too very long the right buttock pain is there. Ibuprofen helps. Question: Could this pain also be from my psoas muscle?

Your article about this muscle caught my interest. I would like your answer as to the fact that this may be a bone spur caused by radiation…is this a possibility?

And if so, what kind of treatment is done for it. If you would like more info about me…. Thank You so much. Hi, I had a similar pain for some months.

I finally was led to get massage therapy for the periformis muscle which was tight unbeknownst to me as I do stretching, yoga and Pilates.

I had immediate relief even though I had had the pain for many months. The periformis is directly over a bundle of nerves and can cause irritation to the nerve bundle if tight and cause pain.

Now I know why I have a excessive sway back and a head that tilted forward. I love learning more on how my body function and take steps on improving it.

Excellent excellent article. Your the bomb! And…have wanted to take tango lessons for years. I may try that as well. Debbie- Louisiana.

So glad to see this! Learning to realign my psoas has been my project for the last decade, the key to creating less pain in my pelvis and head as well as sleeping better.

I have worked with Jonathan FitzGordon personally and can recommend his materials. As a a massage therapist professional I truly appreciate the sharing of this information.

I work with people quite often that have problems with their psoas and this is will be a wonderful and easy thing to refer them to.

Some learn by hearing others by seeing or reading, and it gives them the chance to empower themselves with knowledge and skills for self care!

This is amazing information, thank you!!! I fell a few summers ago, landing hard on my knees then sliding to a most graceful face-plant! The summer following, I started having difficulty straightening up after planting in the garden.

Then the front hip pain came and such difficulty doing yoga I gave up. Most disturbing was that I noticed my butt seemed to be sticking out.

Even my knees seem to have turned inward. Complete posture change! I have been in extreme pain just moving in general, exhausted and horribly frustrated that I went from a very youthful 63 year old to an ancient bent over old lady in barely a year.

Thank you, thank you, thank you. You have been my greatest discovery since your very first book was released!

My husband is suffering from a torn psoas tendon post hip replacement surgery that is requiring a tenotomy.

Your article is very informative and I am going to make sure that my husband also gets to read it. Even though we have had extensive talks with our surgeon, naturally, we are still concerned about the outcome.

Our understanding is that with extensive therapy other muscles and tendons will take over the role of this tendon and allow him to walk normally and without pain.

Any comments anyone has to share is much appreciated. As a Yoga teacher to seniors I speak of the Psoas muscle a lot. This excellent article has brought much clarity and added a lot to my understanding of the many affects the Psoas had on the mind and body.

I was just diagnosed with Pelvic Congestion. I value your opinion. Love and Blessings. All great info, thanks!

I have found all of this to be helpful. Structural bodywork can improve the function, balance and tone of the Psoas. I would only recommend gentle work for manual releases.

At first I thought you it was my sciatica, but am rethinking it. I would love if you would create a training video to show exercises to strengthen the psoas muscle.

I dislocated my femur and cracked my femur and hip bone and am having flexibiltiy problems even though I do yoga and stretch every day.

This sounds just like my symptoms. Slight uneven leg. Hip and lower back pain. Sex drive. Heavy object fell on back. I never heard of this muscle.

You are awesome Christiane. I wish I had your strength and fortitude to know how to take care of my needs.

All love! You are God send. I never knew about these muscles and am i ever happy because i am going to get the chance to dance when i recover. We are in this journey together.

We are fighters and strong. Good dancing to all. My favorite way to release the psoas muscle and the stress associated with it is TRE, short for Trauma Release Exercise.

It feels wonderful and has really helped me learn how to self regulate. Thank you for this article it has added to my knowledge base. It is fascinating and i believe Constructive Rest Pose is the best to release all manner of problems.

Less is more. There is a very safe way to lengthen the Psoas which does not require stretching. That activity resets the resting tension level in the brain.

The more you do it, the more relaxed and refreshed the muscle is to do its normal function. We never lose the ability to do this, unless we develop a neurological problem.

This is essentially what all vertebrate animals do, but we humans have looked at it as stretching.

Downward dog for a real dog is really a contraction of its back muscles, not a stretch. As Steve Jobs always said, Think Different!

Thank you for this, have tried it several times for two days and it has alreafy made a difference.

Thank you so much for writing on this subject, perfect timing. Thank you so much for all you do for us women. Through you, I have learned to be so excited for the future and reclaim the fun me.

I love it! You look younger and younger every time I see you. Northrup, Thank you SO much! I am having the exact troubles you describe.

I am actually home from work today due to pelvic discomfort. I will start working on this today! You are a goddess, always there with the best advice.

Keep writing, and keep dancing! Sincerely, Patti. Great information and tips Dr. Broke my right pubic bone and fractured sit bone in a car accident 30 years ago with little rehab.

Thank you very much for ALL the knowledge you present!! Great information Dr Northrup. As a retired physiotherapist I dug out The Psoas book when I was experiencing back, hip and knee issues.

I have been following the instructions on a daily basis over the last week and already I am noticing positive changes. Your blog could not have been more timely for me.

Many many thanks. This lesson came at the right moment for me these days that my Psoas is tight and painful.

Any information about this deeper meaning of Psoas imbalance would be appreciated. OMG- Thank you so much for this. About 2 years ago I could not get out of bed without extreme pain in my lower back and internally.

Neither massage nor chiropractic was working. I had been exercising and was at the lightest weight I have been in years. Basically in good shape for my age of I had been under tremendous stress from Super Storm Sandy and the eventually deaths of both my parents.

I knew it was all related and I determined it was a muscle. I did a lot of internet investigation and determined it was the Psoas.

I was at a loss as to how to calm it. My inner voice said try it see if it will help. Luckily, I listened and slowly I have been recovering…there are a few critical poses that really help.

I am back to exercising carefully, doing yoga stretching and my favorite…paddle boarding…Your pictures are fantastic and have validated my assessment.

I hope others see this and it helps them understand this hidden, but critical muscle. Dr, Northrup, I had the same experience with dance!

Life is good! Thank you for your consistent sharing, healings, and love, that you so freely give! We are All Of One. Keep Dancing!

Hello Christiane: I am just now discovering the psoas, so it is wonderful to read your article.

I have had treatment by a Chiropractor and an Active Release Technique doctor. No one mentioned this muscle but I looked up on line and am working on my muscles with the exercises.

You are so right, regarding being able to walk and dance as we get older. I am seventy two and want to stay healthy and happy. I have found so many seniors give up.

I have your book a reread chapters all the time. Great content. The Psoas muscle was completely new to me. Thank you for the anatomy lesson showing us our deficiency as well as solutions.

Such a great Blog about the Psoas muscle! Thank you so much for Sharing your insightful wisdom and knowledge on the subject.

It has been a great eye opener and help. Thankyou for reminding me about the psoas, I learned about this muscle from a physio some years ago but did not know about the connection with stress and traumas.

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Papas Penis
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